We’ve all seen the professional athletes on social media sitting in giant, futuristic-looking boots after a game. They look like something out of a sci-fi movie, but they aren’t just for show. They are using Sequential Air Compression, and it is one of the most effective ways to refresh your body from the waist down.
If you’ve ever finished a long day of work, a 4-hour flight, or a tough workout and felt like your legs weighed 1,000 pounds, you’ve experienced “heavy leg syndrome.” Your legs are at a constant disadvantage. Gravity is always pulling your blood down toward your ankles, and your veins have to work uphill to pump
We live in a world designed for sitting. We sit to eat breakfast. We sit in our cars to drive to work. We sit in office chairs for eight hours a day. We drive home sitting. And then, exhausted, we sit on the couch to binge-watch our favorite shows. It feels normal. It feels safe.
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